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How long should you stretch for a run

How long should you stretch for a run

Answering the popular question about how long you should stretch for a run. Hi friends! I hope that you’re doing well and enjoying the day!For today’s post, I wanted to ask a common question, ...

Chicken Divan – Spend With Pennies

Chicken Divan – Spend With Pennies

This easy Chicken Divan recipe is a favorite quick and easy dinner! Chicken and broccoli florets are smothered in a rich and creamy sauce, topped with cheese, and baked until warm and bubbly. ...

Winter Skincare Routine – The Fitnessista

Winter Skincare Routine – The Fitnessista

Sharing an my current winter skincare routine, from luxurious moisturizers to exfoliating masks, using safer products. Hi friends! How are you all doing? I hope you’re enjoying the winter season ...

How to deal with burnout

How to deal with burnout

Sharing my tips on dealing with burnout. Hi friends! I hope you’re having a wonderful morning. We have a couple of appointments today, and it’s back to school and the *real world* after a glorious ...

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